Looking for something cold to drink after your workout or bike ride with the family why not make a smoothie ! They are easy to make at home you just need to have some fresh fruit, possibly a yogurt and some milk. After my workouts I love to make a Banana Walnut Almond Smoothie. It tastes a lot like banana bread and how can you go wrong with that !
Banana Walnut Almond Smoothie Recipe
- 1 banana
- 8-10 walnuts
- 1/2 cup of Almond Milk
- 10-15 cubes of Ice
DIRECTIONS
- In a blender, add a peeled banana, a handful of almonds, 1/2 cup of Almond milk and the ice cubes. Blend and Process until smooth and serve.
You could also add a vanilla yogurt in this to add to the taste.
Another variation I do without the nuts is
Banana, Yogurt, Almond Milk Smoothie Recipe
- 1 banana
- 1 small vanilla yogurt
- 1/2 cup of Almond Milk
- 10-15 cubes of Ice
DIRECTIONS
- In a blender, add a peeled banana, vanilla yogurt, 1/2 cup of Almond milk and the ice cubes. Blend and Process until smooth and serve.
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My two absolutely favutrioe – tried and true recipes:1) WATERMELON BANANA AND COCONUT MILK! (and ice)I don’t go by a recipe – just add in the ingredients to taste. some people like more banana – I prefer less to let the watermelon and subtle coconut taste shine. 2)If you like beets, this is a great one. I make half of this in the juicer and then blend with other ingredients. I juice a beet and a little bit of lemon. then add in the blender with ice and frozen raspberries. I like this one to be a bit thicker and I usually serve it as a smoothie or a sorbet. delicious!